Guided Pilates
Gently restore and strengthen
A Morning of Wellness
Step away from the noise of everyday life and into a morning designed entirely around you. Set against the stunning coastal backdrop of Kauri Bay, this intimate retreat invites you to slow down, reset your nervous system, and reconnect with what matters most.
Begin with a guided Pilates session to gently awaken the body, then embrace the invigorating ritual of contrast therapy with our sauna and ice bath overlooking the water. Move at your own pace through a morning that flows effortlessly from movement to restoration.
As the morning unfolds, gather with fellow guests over a generous grazing board, followed by a seasonal platter-style lunch prepared by our chef. Raise a glass of bubbles and enjoy the kind of unhurried connection that only comes when you simply arrive, unwind, and allow yourself to be looked after.
What's Included
Sauna & Ice Bath
Contrast therapy overlooking the coast
Grazing Board
A generous spread to start the morning
Chef's Lunch
Seasonal platter-style lunch by the coast
Glass of Bubbles
Included with lunch
Luxe Goodie Bag
From our wellness partners
Event Details
Date
Sunday 29 March 2026
Time
8:00 AM – 1:00 PM
Location
Kauri Bay
777 Clevedon-Kawakawa Road, Clevedon
What to Bring
- Comfortable activewear
- Swimwear
- Towel (provided if needed)
- An open mind
Find Us
30
spots remaining
Premium goodie bag included (10 of 10 remaining)
Because of the intimate nature of this event, spaces are limited and expected to fill quickly.
Your Experience
$269 per guest
All-inclusive
- Guided Pilates session
- Sauna & ice bath experience
- Grazing board & chef's lunch
- Glass of bubbles with lunch
- Luxe wellness goodie bag
A Glimpse of Kauri Bay
What Our Guests Say
"From the moment I arrived I felt the stress melt away. The contrast therapy overlooking the coast was unlike anything I have experienced. I left feeling completely restored."
"The attention to detail was extraordinary. Every part of the morning flowed seamlessly, from the Pilates through to the most beautiful lunch. An experience I will treasure."
"I came on my own and left with new friends. There is something special about sharing a morning like this with a small group. I have already booked again for a friend and me."
Frequently Asked Questions
What should I bring?
Comfortable activewear for the Pilates session, swimwear for the sauna and ice bath, and a towel (though towels are provided if needed). Most importantly, bring an open mind and a willingness to relax.
Are dietary requirements catered for?
Absolutely. During the booking process you can specify any dietary requirements or allergies. Our chef prepares all food with care and can accommodate vegetarian, vegan, gluten-free, dairy-free, and other dietary needs. Please let us know when booking so we can plan accordingly.
Where do I park?
There is ample free parking on-site at 777 Clevedon-Kawakawa Road. You will receive detailed arrival instructions including parking directions in your confirmation email.
What is the cancellation policy?
We understand plans can change. Cancellations made 14 or more days before the event receive a full refund minus a $10 processing fee. Cancellations 7 to 13 days before receive a 50% refund. Within 6 days of the event, we are unable to offer a refund, though you are welcome to transfer your booking to another person.
Can I gift this experience?
Yes, this makes a wonderful gift. During the booking process, you can enter the recipient's name and details. They will receive a confirmation email with all the information they need for the day.
What happens if it rains?
The retreat takes place rain or shine. Kauri Bay has beautiful covered areas, and much of the experience, including the sauna, ice bath, and dining, is sheltered. The coastal setting is stunning in all weather.
Is the retreat suitable for beginners?
Completely. The Pilates session is guided and suitable for all fitness levels. The contrast therapy is done at your own pace, and there is no pressure to do anything beyond your comfort level. This morning is about restoration, not intensity.